Feeding Your Baby - Introducing Solid Food

Join our Registered Dietitian for a one-hour virtual class designed for parents and caregivers of babies aged 4-6 months old. Whether your baby is approaching this stage or you are planning ahead, you’ll learn when and how to introduce foods and gain practical, evidence-based tips to support your baby’s feeding journey.

In this session, you'll learn:

• When and how to introduce solids and progress textures
• Introducing common allergens
• What foods to introduce first
• Importance of iron in the early years
• Feeding relationship
• Meal ideas and making your own baby food
• Food safety

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This workshop is offered online only. If you have any questions or need assistance registering for this workshop please contact:

519-833-7576 Ext. 362. 

This workshop is FREE OF CHARGE for:

• Patients and non-patient community residents
• Age 18 years or older
• Living in Ontario with a valid OHIP card

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PRE-REGISTRATION REQUIRED FOR ALL CLASSES. 

Offert uniquement en anglais

Online registration - select a class from the list below