Wellness Workshops

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If you have registered for an online EWFHT workshop, please check your spam/junk folder to ensure you have received the link to join the workshop


Topics such as: Calming Strategies, Dealing with Stress, Managing Stress Eating, Sleeping Better, Parenting, Nutrition, Mental Health, Chronic Pain, Grieving during COVID ...      

Breastfeeding Buddies Breastfeeding Prenatal Workshops
CMHA CMHA Virtual Peer Support Calendar
Guelph FHT
Guelph/Eramosa Township Guelph/Eramosa Township Workshops
Hamilton FHT
Family Service Guelph Family Counselling and Support Services for Guelph-Wellington

Waterloo-Wellington Self-Management

Waterloo-Wellington Self-Management Online Programs
Hospice Wellington
Alzheimer Care Partner Support Group

Did you know that many of the programs we offer free to the community and our patients are not publically funded?  Workshops like Better Sleep, Relaxation and Stress Management, Anxiety, and the Walk-Fit program are provided through the generous donations of people like you.  Please help us by making a donation via the logo above or here.

Our free workshops can be one to six sessions.  Dates and times are listed in the workshop calendar or click the workshop of your choice below.  All classes are virtualYou must register in order to receive a webinar link.  To register please follow the instructions in each workshop.

Registering Online - If you are booked into our system you will receive a confirmation email of your registration. If you do not, please call 519-833-7576 x362.